So I deleted everything I wrote on this website. I wasn’t happy with it as I wanted this site to be a journal and to be honest more with myself. I’m so good at ignoring my feelings and pretending everything is ok!
I mean I am ok for the time of year. Winter always takes a little out of me and it’s been so cold in the UK it really has kicked in my SAD but it’s now getting a bit warmer (for however long that will last ) and the spring flowers are starting to show which is always a reassuring sign to be that winter is starting to leave us.
Getting back into it and feeling healthy
I did some walking today which I know many people will be like so what but I have become VERY lazy I can honestly admit that and forget how good walking makes me feel and that it’s not that bad for me. One of the reasons that I’m overweight is that I used to binge eat and at the time it wasn’t seen as an ED as it is now but yeah and I put a lot of weight on when I was a teenager and it’s been so hard to get my head around things but I’m getting there.
I did start going to a gym but the cost went up to something I couldn’t afford but I think. I may go back when I feel a bit more confident in myself. Walking comes in handy when you are selling things on Vinted when you have to post things at three different places and actually today it was quite nice apart from the wind being a bit cold but yeah I must get putting more things on Vinted lol.
Plus lent is coming up so I’ve decided to cut down on sweet things like biscuits (cookies) and cakes especially when I go out for a coffee yes I know you can eat things in moderation but I have the worse sweet tooth ever and biscuits are my kryptonite.
So yeah I feel like things are getting back on track. Winter is ending and Spring is springing and I’m getting back to it!
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